
Mindful Mornings - Reset & Reconnect
Mindful Mornings - Reset & Reconnect
Start your day with clarity & intention
Description
Reset. Release. Reconnect. Slow, cozy mornings to end your year with clarity. As the year winds down, give yourself a month of gentle structure and soul-level reset. From 24/11 to 20/12, join our 30-minute mindful morning sessions, live on Zoom. Early enough to set the tone for your day… but relaxed enough that you can absolutely join from bed, wrapped in your favorite blanket. Every weekday, we meet for a simple, soothing mix of: ✨ Light breathwork to shake off the sleepiness ✨ Meditation to settle your mind ✨ Visualization to reconnect with your vision ✨ A bit of journaling to anchor your insights (And yes; weekend recordings are included so you can stay in the flow.) Why you’ll love this: – End the year with intention: Let go of the mental clutter and enter the new year clear and connected. – Morning calm, without pressure: No perfect posture needed; just show up as you are. – A routine that actually sticks: Daily consistency → real shift in how you feel. – Community energy: It’s easier (and way cozier) when we do it together. Pick what fits your life: 🌕 Full Month (20 sessions): 50€ 🌗 One Week (5 sessions): 16€ 🌘 Single Session: 5€ Time: 6:00 Lisbon | 7:00 Brussels Where: Zoom (link after sign-up) A month to reset your system. A soft landing into the new year. A gentle, joyful way to reconnect with yourself. Come as you are: half-awake, bedhead, blanket and all. Just begin.
Schedule
Contact Info
info@zestmindset.com
